Income & tax

Unemployment insurance (A-kassa)

Calculate your unemployment benefit based on previous salary and unemployment duration.

Your information

Enter your monthly salary before unemployment, number of unemployed days and A-kassa membership duration.

Your average gross monthly salary before becoming unemployed.

Number of days you expect to be unemployed. Maximum benefit period is 300 days.

Number of months you have been a member. At least 12 months required for full benefit.

Number of such months in the last twelve months. This estimates a 66, 100, 200 or 300-day benefit period.

Results

Estimated unemployment benefit based on your information.

Average daily benefit
SEK 1,236

Average benefit per day throughout the entire unemployment period.

Details

Average monthly benefit
SEK 27,200

Estimated monthly benefit. A full benefit month consumes 22 benefit days under the income-based rules.

Total benefit
SEK 27,200

Total benefit for all specified unemployed days.

Day 1-100: Daily benefit
SEK 1,236

Daily benefit during the first 100 days.

Day 1-100: Monthly benefit
SEK 27,200

Monthly benefit during the first 100 days (22 benefit days per full month).

Day 101-200: Daily benefit
SEK 1,082

Daily benefit during days 101-200. Benefit reduced by 10 percentage points.

Day 101-200: Monthly benefit
SEK 23,800

Monthly benefit during days 101-200 (22 benefit days per full month).

Day 201-300: Daily benefit
SEK 1,005

Daily benefit during days 201-300. Benefit reduced by additional 5 percentage points.

Day 201-300: Monthly benefit
SEK 22,100

Monthly benefit during days 201-300 (22 benefit days per full month).

Benefit level
80.00%

Your benefit level based on A-kassa membership duration.

Estimated benefit period
300

Based on qualifying income months and estimated total income during the reference period.

Days included in the estimate
22

The lower of your requested unemployment days and estimated benefit period.

Analysis & guidance

  • Benefits decrease over time

    A-kassa provides highest benefits during the first 100 days. After that, benefits are reduced by 10 percentage points until day 200, and by an additional 5 percentage points until day 300. Plan to find new employment as soon as possible.

  • Membership duration determines benefit level

    With 12+ months membership you receive 80% benefit for the first 100 days. 6-11 months gives 60%, and 0-5 months only 50%. Join A-kassa as soon as you start working for maximum security.

  • Maximum cap of 34,000 SEK/month

    A-kassa is calculated on monthly income capped at SEK 34,000. At the 80% benefit level, the maximum is SEK 27,200 gross for a full month, or SEK 1,236.36 per benefit day when a full month equals 22 days.

  • Benefits are taxable

    The calculator shows gross amounts. A-kassa is reported as employment income, but the net amount depends on factors including your tax table and other income. Do not use one fixed percentage as an exact tax forecast.

  • Active job seeking required

    To receive benefits you must be actively seeking work and cooperate with Arbetsförmedlingen. You must be able to show that you regularly apply for jobs and be prepared to accept offered positions.

  • Up to 300 benefit days

    You can receive 300 days with 11-12 qualifying income months, 200 days with 8-10 months and 100 days with 4-7 months. The alternative rule can give 66 days when four consecutive months meet the monthly threshold but total income is below SEK 120,000.

FAQ

What is A-kassa?

A-kassa is Sweden’s unemployment insurance. If you meet the conditions (membership, work requirement, and active job seeking), it can pay compensation during unemployment.

Is the benefit taxed?

Yes. Unemployment benefits are generally taxable income, which means the amount you receive after tax can be lower than the gross benefit shown.

Why does the benefit change over time (days 1–100, 101–200, etc.)?

Benefit levels can be different across periods in the benefit cycle. The calculator shows period-based amounts so you can understand how compensation may evolve over time.

Do I need 12 months of membership?

Longer membership can be required for income-based compensation. If your membership is shorter, the compensation rate may be lower. Always verify eligibility with your A-kassa fund.

Is this calculator an official decision?

No. It’s an estimate for planning based on the information you enter. Your final benefit depends on your A-kassa fund’s assessment and current rules.

Calculate your unemployment benefit 2026

Our unemployment insurance calculator helps you estimate how much you can receive if you become unemployed. The calculator accounts for your previous salary, membership duration and relevant ceilings/benefit levels. A-kassa is an important part of the Swedish safety net and provides financial compensation during periods of unemployment.

How unemployment insurance works in Sweden

A-kassa is often based on a share of your previous salary, but with ceilings and rules that can vary by membership and period. To receive higher compensation you typically need a certain membership duration and to meet the work requirement. Benefits are paid for your unemployed days and are taxable.

Plan your finances during unemployment

With our unemployment calculator you can estimate your financial situation during unemployment. This helps you plan how long you can be unemployed before needing to adjust your budget or use your savings. Remember that A-kassa requires active job seeking and cooperation with Arbetsförmedlingen.

About Unemployment Insurance (A-kassa)

Fact-checked on 19 July 2026 for decisions under the income-based rules.

Swedish unemployment insurance (A-kassa) is designed to provide temporary income if you lose your job. The rules can feel complex—benefit levels depend on your previous income, membership duration, and how many days you have already received compensation.

This article explains the basics and how to use the calculator to get a realistic estimate.

Rules for new benefit periods

Since 1 October 2025, Swedish unemployment insurance is income-based. Income is capped at SEK 34,000 per month and the starting rate is 80%, 60% or 50% depending on membership duration. The period can be 300 days with 11–12 qualifying income months, 200 with 8–10 months, 100 with 4–7 months, or 66 under the alternative rule. The calculator uses your average monthly income as a simplified estimate; the A-kassa uses actual monthly income reported to the Swedish Tax Agency.

The new benefit is paid monthly. One full month of benefit consumes 22 benefit days, so the calculator divides the monthly amount by 22 only to show a useful daily equivalent and calculate totals across benefit periods.

Worked example: SEK 35,000 salary and 12 months’ membership

Assume your previous average income was SEK 35,000 per month, you have at least 12 months of qualifying membership, and you qualify for a 300-day period. The income basis is capped at SEK 34,000. During the first 100 benefit days, the 80% rate gives:

  • SEK 27,200 gross for a full benefit month
  • about SEK 1,236 per benefit-day equivalent (SEK 27,200 divided by 22)
  • SEK 27,200 total for 22 requested full benefit days

From day 101, the rate falls to 70%, or SEK 23,800 for a full month at the capped income. From day 201 it falls to 65%, or SEK 22,100. These are gross planning estimates; the benefit is taxable and your A-kassa determines the actual income basis, membership rate and reductions for work or other circumstances.

What is A-kassa?

A-kassa (arbetslöshetskassa) is an insurance system that pays compensation when you are unemployed and meet certain conditions. You normally need to:

  • Be registered as a jobseeker and actively apply for jobs.
  • Meet the work requirement.
  • Have been a member long enough to qualify for income-based compensation.

What affects how much you get?

Key factors include:

  • Your previous salary (income basis)
  • Membership duration (often important for the compensation rate)
  • Benefit ceilings (there is a cap on compensation)
  • Number of compensated days (benefit levels can change over time)

How to use the calculator

  1. Enter your monthly salary before unemployment.
  2. Enter how many days you expect to be unemployed.
  3. Enter how long you have been a member.
  4. Review the daily/monthly estimates and the totals.

Practical tips

  • Use the calculator for “what-if” scenarios: shorter vs longer unemployment, different salary levels, and different membership durations.
  • Remember benefits are typically taxable.
  • If you are unsure about eligibility, check your A-kassa fund and Arbetsförmedlingen guidance.

These rules apply to benefit decisions made from 1 October 2025. A benefit period that started under the older rules can continue under that earlier system. See IAF’s summary of the income-based insurance and its current rules for benefit-period duration.

How to read this calculator

These results are meant as guidance. They are based on rules, assumptions, and simplified models that can differ from your exact real-world situation.

Estimate, not a legal decision

Use the result as decision support and planning help. For high-stakes choices, confirm the details with the relevant authority, lender, employer, or adviser.

Methodology

Each calculator uses defined inputs, assumptions, and logic. We explain the broader approach on the methodology page.

Read methodology

Sources and updates

Important calculators should be traceable back to official rules, public guidance, or other clearly stated references.

Read about sources

Related Swedish income-planning calculators